Why is Protein Pudding Chocolate Flavour classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation combines concentrated dairy ingredients with several industrial additives; the label lists carrageenan (E407), a thickening agent, sodium alginate (E466), a stabiliser (E339), an acidity regulator (E524), and the sweeteners sucralose (E955) and acesulfame‑K (E950).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The pudding provides 4.8 g of sugar and 0.26 g of salt per 100 g, which are below the average for dairy desserts and modest for most diets; however, people with diabetes must still account for the sugars within their total daily carbohydrate intake, and individuals with hypertension should monitor the salt contribution, especially if they consume multiple servings.

Is the milk protein in this product a concern for people with dairy allergy?

Yes, the product contains skimmed milk and added milk proteins, both of which are listed as allergens; anyone with a cow‑milk allergy should avoid it, while those who are lactose‑intolerant may tolerate it because the milk is skimmed, but the allergen warning remains.

YoPRO,Danone • 180 g

Protein Pudding Chocolate Flavour

Milk And Dairy Products

Product Insights

Protein Pudding Chocolate Flavour is a high‑protein, chocolate‑flavoured dairy dessert made from skimmed milk, milk proteins, coconut powder and reduced‑fat cocoa, marketed in Portugal and Spain. It carries a Nutri‑Score of A and delivers 10.2 g of protein while keeping sugar (4.8 g), fat (1.8 g) and salt (0.26 g) well below the typical values for dairy desserts, but it is classified as ultra‑processed (NOVA 4) and contains several additives such as carrageenan, sodium alginate, stabiliser E339, acidity regulator E524 and the sweeteners sucralose and acesulfame‑K. The product is not suitable for vegans and carries a milk allergen warning, so consumers with dairy allergies should avoid it.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat1.8 g

Saturated Fat1.2 g

Carbohydrates6.3 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy dessert, this pudding contains about 57% less sugar, 63% less fat, and roughly 51% more protein per 100 g.

Ingredients

_Leche_ desnatada pasteurizada (87%), proteínas de la _leche_, coco en polvo (1,8%), almidón modificado, cacao desgrasado en polvo (0,7%), espesantes (carragenanos y E 466), estabilizante (E 339), aroma natural, edulcorantes (sucralosa y acesulfamo K) y corrector de acidez (E 524).

84%

35%

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Frequently Asked Questions

Everything you need to know about Protein Pudding Chocolate Flavour.

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YoPRO,Danone • 180 g

Protein Pudding Chocolate Flavour

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal82 kcal

Fat1.8 g

Saturated Fat1.2 g

Carbohydrates6.3 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy dessert, this pudding contains about 57% less sugar, 63% less fat, and roughly 51% more protein per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.