Why is + Proteína Pudim Sabor Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its formulation relies on multiple industrial ingredients and additives, including carrageenan (a thickener), the artificial sweeteners acesulfame K and sucralose, plus other processing aids; such components are characteristic of ultra‑processed foods.

How does the sugar and salt content in this pudding affect a diabetic or hypertensive diet?

With 4.7 g of sugar and 0.26 g of salt per 100 g, the pudding contains less sugar and roughly half the salt of typical desserts, which makes it a comparatively modest choice for diabetes or hypertension, but the sugar amount is still significant and should be accounted for within daily limits.

Is the milk protein in this product a concern for people with milk allergies or lactose intolerance?

The product lists skimmed milk and milk protein as primary ingredients, so it poses a clear risk for individuals with a milk allergy, while the low‑fat dairy base means lactose levels are low but not zero, so those with lactose intolerance may still experience symptoms.

Continente • 200 g

+ Proteína Pudim Sabor Chocolate

Milk And Dairy Products

Product Insights

This + Proteína Pudim Sabor Chocolate is a refrigerated chocolate‑flavored creamy pudding classified in the Milk and dairy products (dairy desserts) group. It carries a Nutri‑Score of A and is listed as a NOVA 4 ultra‑processed product, offering 10 g of protein per 100 g while containing low levels of sugar (4.7 g), fat (1.6 g), saturated fat (1 g), salt (0.26 g) and only 79 kcal. However, it includes several food additives such as carrageenan, acesulfame K and sucralose, and it is not suitable for those with a milk allergy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates6.1 g

Sugars4.7 g

Comparative Analysis

Compared with the average dairy dessert, this pudding provides substantially less sugar, fat, saturated fat, salt and calories, while delivering a higher protein content.

Ingredients

_Leite_ Magro, Proteína do _Leite_ (8,4%), Nata (_Leite_), Amido Modificado, Cacau Magro em Pó (2%), Espessante (Carragenina), Edulcorantes (Acessulfame K, Sucralose), Aroma Natural, Enzima Lactase.

84%

35%

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Frequently Asked Questions

Everything you need to know about + Proteína Pudim Sabor Chocolate.

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Continente • 200 g

+ Proteína Pudim Sabor Chocolate

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates6.1 g

Sugars4.7 g

Comparative Analysis

Compared with the average dairy dessert, this pudding provides substantially less sugar, fat, saturated fat, salt and calories, while delivering a higher protein content.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.