
Product Insights
These Iglo fish sticks are breaded Alaska pollock fillets, falling under the Fish Meat Eggs group of the PNNS classification. They carry a Nutri‑Score of B and are classified as a NOVA 3 processed product, offering 13 g of protein, low saturated fat and low salt, but they are relatively high in total fat, calories and carbohydrates compared with typical seafood items. The product contains fish and wheat allergens and holds an MSC sustainable seafood label, yet it remains a frozen convenience food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seafood category, these fish sticks contain more fat (8.6 g vs 6.6 g), markedly more calories (203 kcal vs 149 kcal) and carbohydrates (18 g vs 4.2 g), but they are lower in salt (0.81 g vs 5.3 g) and saturated fat (0.7 g vs 1.3 g).
Ingredients
Colin d'Alaska (poisson) 65%, chapelure 16% (farine de blé, eau, épices, levure), huile de colza, farine de blé, amidon de pomme de terre, eau, sel.
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Frequently Asked Questions
Everything you need to know about FISH STICKS.










