Iglo
Douradinhos
Product Insights
Douradinhos are breaded fish finger products from Iglo, classified in the fish and seafood group. They carry a Nutri-Score of C and are considered ultra-processed (NOVA 4), offering 12 g protein per 100 g but also 21 g carbohydrates and 9.1 g fat, while salt is relatively low at 1.1 g. The product is marketed as sustainably sourced with MSC certification, yet its high energy content (216 kcal/100 g) and moderate fat reduce its overall nutritional profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fish‑finger, Douradinhos contain more fat (9.1 g vs 6.6 g), far less salt (1.1 g vs 5.3 g), considerably more carbohydrates (21 g vs 4.2 g) and lower protein (12 g vs 18 g), resulting in a higher energy value (216 kcal vs 149 kcal).
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Frequently Asked Questions
Everything you need to know about Douradinhos.
