Iglo
Iglo fish sticks
Product Insights
Iglo fish sticks are frozen, breaded fish portions that belong to the fish meat category. They deliver 13 g of protein per 100 g, contain low sugars (0.8 g) and relatively low salt (0.9 g), but have a moderate fat content of 8.6 g, earning a Nutri‑Score of B and placing them in the ultra‑processed NOVA 4 group. While they provide a convenient source of protein, the processed coating adds calories and the product should be enjoyed as part of a varied diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fish‑finger product, Iglo fish sticks contain more fat (8.6 g vs 6.6 g), less sugar (0.8 g vs 0.98 g), far less salt (0.9 g vs 5.3 g) and provide lower protein (13 g vs 18 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Iglo fish sticks.
