PUR NATUR • 400g
Kefir
Product Insights
Kefir is an organic fermented dairy beverage made from whole milk yogurt and kefir culture. It falls under the milk and yogurt group, offering a good amount of protein (4.3 g per 100 g) and zero added sugar, while keeping salt at zero. With a Nutri‑Score of C and a NOVA rating of 1, it provides moderate fat (3.8 g) and saturated fat (2.4 g) and contains 5.1 g of natural sugars, which is lower than the typical dairy dessert average, but the fat level keeps the overall health rating from being higher.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fermented dairy beverage, this kefir contains less sugar (5.1 g vs 7.46 g), lower fat (3.8 g vs 5.97 g) and saturated fat (2.4 g vs 3.71 g), zero salt versus 1.03 g, and provides more protein (4.3 g vs 3.76 g) per 100 g.
Ingredients
Yaourt* entier aux ferments vivants et culture Kefir. *issu de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Kefir.
