Poppies • 250 g e
Speculos
Product Insights
Speculos are Belgian-made speculoos biscuits marketed by the Poppies brand, belonging to the sugary snacks and biscuits-and-cakes family. With 34 g of sugars, 8.6 g of saturated fat and 0.83 g of salt per 100 g, they earn a Nutri-Score of E and are classified in NOVA group 3, reflecting a highly processed product with limited nutritional quality. They do provide 5.7 g of protein, 1.4 g of fiber and contain wheat gluten, while the inclusion of palm oil raises sustainability considerations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average speculoos snack, this product contains more sugars (34 g vs 28.98 g), slightly more total fat (18 g vs 17.65 g) and saturated fat (8.6 g vs 7.8 g), but its salt level is lower (0.83 g vs 1.98 g).
Ingredients
Farine de _blé_, sucre, huiles végétales (palme, colza), sirop de candi, poudre à lever (bicarbonate de sodium), sel cannelle 0,1 %.
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Frequently Asked Questions
Everything you need to know about Speculos.
