Carrefour • 168 g
Speculos recette belge
Product Insights
Speculos recette belge is a Belgian‑style speculoos biscuit sold in a 168 g plastic bag, classified as a sugary snack within the biscuits‑and‑cakes family. It carries a Nutri‑Score of E and is placed in the NOVA 3 processed category, reflecting its high levels of sugar (34 g), saturated fat (8.6 g) and overall energy (487 kcal per 100 g) alongside modest fiber (1.4 g) and moderate salt (0.83 g). While it provides a quick source of carbohydrates and contains sustainable palm oil, the product is ultra‑processed, contains gluten, and its nutritional profile is less favorable for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this speculoos contains more sugar (34 g vs 28.9 g), slightly more fat (18 g vs 17.6 g) and saturated fat (8.6 g vs 7.8 g), higher energy (487 kcal vs 418 kcal) and carbohydrates, but less salt (0.83 g vs 1.98 g) and less fiber (1.4 g vs 3.1 g).
Ingredients
Farine de _blé_, sucre, huiles végétales (palme, colza), sirop de sucre candi, poudre à lever : carbonate acide de sodium, sel, cannelle.
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Frequently Asked Questions
Everything you need to know about Speculos recette belge.
