Why does Tamari Less Salt 25% have a Nutri‑Score of E despite being low in fat and sugar?

The Nutri‑Score algorithm heavily penalizes high salt levels; with 10.3 g of salt per 100 ml, the product accrues the maximum 20 negative points, outweighing its zero fat, low sugar, and modest fiber, resulting in an overall score that places it in the lowest E category.

How does the high salt content affect people with hypertension or cardiovascular concerns?

Consuming 10.3 g of salt per 100 ml means a single tablespoon (about 15 ml) provides roughly 1.5 g of salt, exceeding the recommended daily limit of 5 g; regular use can therefore raise blood pressure and increase cardiovascular risk for hypertensive individuals.

Is this tamari sauce suitable for vegan, gluten‑free, or keto diets?

Yes, the sauce is certified vegan and gluten‑free, and because it contains no carbohydrates aside from a small amount of sugars (1.7 g per 100 ml) and no added fats, it fits well within keto macronutrient targets, though the high salt should be considered.

Lima • 250 ml

Tamari less salt 25% - Sauce de soja biologique

Fat And Sauces

Product Insights

Tamari Less Salt 25% is an organic, gluten‑free soy sauce marketed as a vegan condiment, classified in the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a processed product with no added fats or sugars but a very high salt concentration of 10.3 g per 100 ml. While it offers a high protein content (12 g per 100 ml) and zero saturated fat, the excessive salt level and low overall positive nutrient points drive its poor Nutri‑Score.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal96 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates5.3 g

Sugars1.7 g

Comparative Analysis

Compared with typical soy sauces, this product has dramatically lower sugar (1.7 g vs 10.9 g) and fat (0 g vs 12 g) but roughly double the salt (10.3 g vs 5 g) and about five times more protein (12 g vs 2.1 g).

Ingredients

Eau, fèves de soja, sel marin 10,3%, alcool, A. Oryzae.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tamari less salt 25% - Sauce de soja biologique.

Lima

500 ml