Why is Erdbeere aus Soja classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it undergoes multiple industrial processes, including fermentation, concentration of fruit juice, and the addition of several food‑grade additives. Its additive list comprises citric acid (E330), sodium citrate (E331), malic acid (E296), pectin (E440a) as a stabiliser, tocopherol‑rich extracts (E306) and fatty acid esters of ascorbic acid (E304).

How does the sugar and salt content in Erdbeere aus Soja affect a diabetic or hypertensive diet?

Each 100 g serving provides 7.9 g of sugar, which is moderate and can raise blood glucose levels, so people with diabetes should monitor portion sizes. The salt content is 0.22 g per 100 g, lower than the average snack, but still contributes to daily sodium intake and should be considered in a hypertension‑management plan.

Based on its ingredients, is Erdbeere aus Soja suitable for vegan, gluten‑free, lactose‑free, and keto diets?

The yogurt is vegan, gluten‑free and lactose‑free, meeting those dietary restrictions. However, it contains 8.1 g of carbohydrates and 7.9 g of added sugars per 100 g, which exceeds typical keto limits, so it is not appropriate for a strict ketogenic diet.

alpro • 400 g

Erdbeere aus Soja

Sugary Snacks

Product Insights

Erdbeere aus Soja is a vegan strawberry‑flavored soy yogurt classified in the Sugary snacks group. It earns a Nutri‑Score of B and a NOVA rating of 4, indicating it is ultra‑processed, and it contains several additives such as citric acid, sodium citrate, malic acid, pectin, tocopherol‑rich extracts and ascorbyl fatty acid esters. The product is low in fat, salt and calories, provides calcium and vitamins B2, B12 and D2, but it also includes added sugars and soy, which is a common allergen.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat2.1 g

Saturated Fat0.4 g

Carbohydrates8.1 g

Sugars7.9 g

Comparative Analysis

Compared with the average sugary snack (53.44 g sugar, 10.52 g fat, 0.36 g salt per 100 g), this soy‑based strawberry yogurt contains only 7.9 g sugar, 2.1 g fat and 0.22 g salt, while delivering 3.6 g protein and 0.12 g calcium per 100 g.

Ingredients

Wasser, Erdbeermischung (10,9%) (Frucht (7%), Saft aus Fruchtsaftkonzentrat (3,9%)), geschälte SOJABOHNEN (9,7%), Zucker, Säureregulatoren (Citronensäure, Natriumcitrate, Äpfelsäure), Stabilisator (Pektine), Calcium (Tricalciumphosphat), färbendes Rote-Bete-Konzentrat, natürliche Aromen, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).

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