How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 8.2 g of sugars per 100 g, the product contributes a moderate amount of carbohydrate that can raise blood glucose, requiring portion control for diabetics; its 0.25 g of salt is below the average for desserts but still adds to daily sodium intake and should be considered by people monitoring blood pressure.

Is this peach‑flavored soy yogurt suitable for strict vegan, gluten‑free, and lactose‑free diets?

Yes, the ingredient list contains only plant‑derived components, it bears certified vegan and gluten‑free labels, and it is naturally lactose‑free, making it compatible with those dietary restrictions.

alpro • 400 g

Pfirsich aus Soja

Q: Why is Peach‑Flavored Soy Yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from a soy base that undergoes fermentation and includes multiple processed ingredients; the label lists additives such as citric acid (E330), sodium citrate (E331), pectin (E440), tricalcium phosphate (E341iii), tocopherol‑rich extracts (E306), and an ascorbate ester (E304), all of which place it in the ultra‑processed category.

Sugary Snacks

Product Insights

The product is a peach‑flavored soy‑based fermented dessert marketed as a non‑dairy yogurt. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product that contains several additives such as citric acid (E330), sodium citrate (E331), pectin (E440), tricalcium phosphate (E341iii), and tocopherol‑rich extracts (E306). Nutritionally it is low in fat (2.1 g), low in saturated fat (0.4 g) and salt (0.25 g), but provides moderate sugar (8.2 g) and 3.6 g of protein per 100 g, while being vegan, gluten‑free and lactose‑free.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat2.1 g

Saturated Fat0.4 g

Monounsaturated Fat0.5 g

Polyunsaturated Fat1.2 g

Comparative Analysis

Compared with the average dessert (53.44 g sugars, 10.52 g fat, 0.36 g salt per 100 g), this soy‑yogurt has only 8.2 g sugars, 2.1 g fat, and 0.25 g salt, making it significantly lower in sugar and fat while matching or slightly improving on salt content.

Ingredients

SOJABASIS (Wasser, geschälte SOJABOHNEN (9,7%)), Pfirsich (10,9%), Zucker, Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), Tricalciumphosphat, Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Karottenextrakt, Vitamine (B2, B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus). Kann Spuren von SCHALENFRÜCHTE (keine Erdnüsse) enthalten. Gluten - und von Natur aus laktosefrei. Von Natur aus laktosefrei.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.