Why is HIGH PROTEIN Toast Sandwich classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates the product is made largely from industrial formulations, containing many refined ingredients and additives. This toast includes the emulsifier E471, the emulsifier E481, and the preservative E262, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3 g of sugar per 100 g, the toast is lower than the average for sliced breads, making it less likely to cause rapid blood‑glucose spikes and suitable for moderate carbohydrate control. However, it provides 1.08 g of salt per 100 g, which is still significant for a hypertensive diet and should be counted toward daily sodium limits.

Based on its ingredient list, is this product suitable for vegan, keto, or gluten‑free diets?

The toast contains wheat flour and wheat‑derived ingredients, so it is not gluten‑free. It also has 27 g of carbohydrates per 100 g, which exceeds typical keto limits. While most listed additives are plant‑based, the vegan status is uncertain because some emulsifiers may be of animal origin, making it unsuitable for strict vegan diets.

ProVital • 500 gram

HIGH PROTEIN Toast Sandwich

Cereals And Potatoes

Product Insights

HIGH PROTEIN Toast Sandwich is a plant-based sliced bread product that belongs to the cereals and potatoes group, specifically the bread category. It carries a Nutri-Score of B, falls into the ultra-processed NOVA 4 group, and offers a high protein content of 20.5 g per 100 g while keeping sugar at 3 g and salt at 1.08 g, which are lower than typical sliced breads. However, the product contains several additives (E471, E481, E262) and trace soy, and its fat level exceeds the category average, which may be a concern for those limiting fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal271 kcal

Fat7 g

Saturated Fat1.5 g

Carbohydrates27 g

Sugars3 g

Comparative Analysis

Compared with the average sliced-bread profile, this toast provides substantially more protein (20.5 g vs 9.9 g) and lower salt (1.08 g vs 3.95 g), but its fat content is higher (7 g vs 5.5 g) while sugars are slightly below average.

Ingredients

Eau guten de ble farine de blé, blé com - tem plet, graine de tournesol, graine de lin, levure, huile de colza, granule de maïs, protéine de Min pépite de courge, fibres (pomme, végétales), graine de chia levain de blé déshydraté, seliodé, flocons de pomme de terre, germe de blé stabilisé, son de froment, épaississant (gomme de guar), émulsifiants (E471, E481, issus du colza), farine de blé fermentée, dextrose, conserva - eur (propionate de calcium), correcteur d'acidité (E262), épices, extraits de farine d'orge mal - ée Peut contenir des traces de sésame, soja, fruits à coque et lactose.

84%

35%

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