Uncle Bens • 500
bens original rice
Product Insights
bens original rice is a white rice product marketed by Uncle Bens and classified under the cereals and potatoes group. It carries a Nutri‑Score of B and is considered minimally processed (NOVA 2), offering very low fat (0.5 g), saturated fat (0.1 g), sugars (0.5 g) and salt (0.01 g) per 100 g. However, its protein (3.1 g) and fiber (0.5 g) are modest compared with typical cereal averages, and its energy content is 132 kcal, which is lower than many rice products but may need complementary protein sources for a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cereal product, this rice contains dramatically less sugar, fat and salt, but also provides less than half the typical fiber and protein levels while delivering lower overall calories.
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Frequently Asked Questions
Everything you need to know about bens original rice.
