Nature's path • 170 gr
Rice Puffs
Product Insights
Rice Puffs are a plant‑based breakfast cereal made solely from brown rice and classified in the "Cereals and potatoes" group. They earn a Nutri‑Score of A and belong to Nova group 1, reflecting very low fat, sugar and salt levels together with 6 g of fiber per 100 g. However, they are high in carbohydrates (over 80 g per 100 g) and provide less protein than the average cereal, which may be a consideration for those seeking higher protein intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal, Rice Puffs contain virtually no fat, sugar or salt, deliver more fiber (6.2 g vs 5.05 g) but have considerably more carbohydrates (81.3 g vs 64 g) and less protein (6.3 g vs 9.8 g), resulting in a slightly higher energy value (375 kcal vs 353 kcal).
Ingredients
Brown rice*.
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Frequently Asked Questions
Everything you need to know about Rice Puffs.
