Why does The Original Speculoos receive a Nutri-Score of E and which nutrients drive this low rating?

The E grade stems from its very high sugar (38.1 g per 100 g) and saturated fat (8 g per 100 g) which generate the maximum negative points in the Nutri-Score algorithm, together with a modest protein content (4.9 g) and virtually no fruit, vegetable or legume contribution, resulting in zero positive points.

How might the sugar and salt levels in this biscuit affect people with diabetes or hypertension?

The 38.1 g of sugar per 100 g can cause rapid spikes in blood glucose, making the biscuit unsuitable for strict diabetic meal plans, while the 0.91 g of salt, although lower than the average for snacks, still adds to daily sodium intake and should be limited for hypertensive individuals.

Is the palm oil used in The Original Speculoos sourced sustainably, and what environmental concerns remain?

The label indicates that the palm oil comes from sustainable and certified plantations, which reduces deforestation risk, but palm oil production still carries biodiversity impacts and contributes to the product’s lower Eco-Score.

Lotus Biscoff • 250 gram

The Original Speculoos

Sugary Snacks

Product Insights

The Original Speculoos is a sweet biscuit snack marketed by Lotus Biscoff, classified under the sugary snacks and biscuits and cakes groups. It carries a Nutri-Score of E and belongs to NOVA group 3, reflecting a high content of sugars (38.1 g per 100 g), saturated fat (8 g), and moderate fat (19 g) while providing only 1.3 g of fiber and 4.9 g of protein. Although labeled vegan and vegetarian, the formulation contains wheat flour and soy, making it unsuitable for gluten- or soy-allergic consumers, and it includes palm oil from certified plantations, raising sustainability considerations, all packaged in a mixed-plastic film bag.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal486 kcal

Fat19 g

Saturated Fat8 g

Carbohydrates72.6 g

Sugars38.1 g

Comparative Analysis

Compared with typical snack biscuits, its sugar level (38.1 g) exceeds the category average of 28.98 g, its fat (19 g) is slightly above the average 17.65 g, while its salt content (0.91 g) is below the average 1.98 g.

Ingredients

wheat flour, sugar, vegetable oils (palm*, rapeseed), candy sugar syrup, raising agent (sodium hydrogen carbonate), soya flour, salt, cinnamon, *palm oil from sustainable and certified plantations,

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Frequently Asked Questions

Everything you need to know about The Original Speculoos.

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