Lidl • 250g
Speculoos
Product Insights
Speculoos biscuits are a sweet snack classified under the sugary snacks and biscuits & cakes groups. They carry a Nutri‑Score of D and belong to NOVA group 3, indicating a processed product with added sugars, added fats and a raising agent. Per 100 g they provide 477 kcal, 18.9 g fat, 28.4 g sugars, 0.83 g salt, 5.6 g protein and 2 g fiber, which is slightly higher in fat and energy but lower in fiber than typical snack averages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sweet snack averages, this Speculoos biscuit contains slightly less sugar (28.4 g vs 28.98 g) but more fat (18.9 g vs 17.65 g), considerably less saturated fat and salt, higher energy (477 kcal vs 418 kcal) and lower fiber.
Ingredients
Ingredients Wheat Flour, Sugar, Sunflower Oil, Candy Sugar Syrup, Soya Flour, Raising Agent: Sodium Carbonates; Salt, Ground Cinnamon.
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Frequently Asked Questions
Everything you need to know about Speculoos.
