Lotus • 186 g
Speculoos
Product Insights
Speculoos are sweet speculoos biscuits from the Lotus brand, classified in the sugary snacks and biscuits & cakes groups. They carry a Nutri‑Score of E and are placed in NOVA group 3, reflecting a processed product with high sugar (38 g per 100 g), high saturated fat (8.8 g per 100 g) and modest salt (0.92 g per 100 g), while providing only 1.3 g fiber and 4.9 g protein per 100 g. The formula contains wheat flour, soy, palm and rapeseed oils and includes the additive sodium acid carbonate, and it is labeled as free from added colorings and flavors.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this speculoos biscuit contains more sugar (38 g vs 29 g), more fat (19 g vs 18 g), more saturated fat (8.8 g vs 7.8 g), less salt (0.9 g vs 2 g), higher energy (484 kcal vs 418 kcal), lower fiber (1.3 g vs 3.1 g), and lower protein (4.9 g vs 6.3 g).
Ingredients
wheat flour, sugar, vegetable oils (palm oil, rapeseed oil), candy sugar syrup, lifting powder (sodium acid carbonate), soybean meal, salt, cinnamon,
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Frequently Asked Questions
Everything you need to know about Speculoos.
