Sondey • 250 gram
Speculoos
Product Insights
Speculoos is a sweet speculoos biscuit made by Sondey, sold in 250 g packs at Dutch Lidl stores, and belongs to the PNNS groups Sugary snacks and Biscuits and cakes. It carries a Nutri-Score of E and is placed in NOVA group 3, reflecting its high sugar level of 33.4 g per 100 g, added palm oil, and modest salt content of 0.79 g while providing little protein or fiber. The biscuit contains gluten and possible traces of milk, making it unsuitable for those with gluten intolerance or milk allergy, and its high sugar and saturated fat content means it should be enjoyed as an occasional treat rather than a dietary staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
With 33.4 g of sugar per 100 g, this Speculoos biscuit contains about 15 % more sugar than the average sugary snack (28.98 g) and its saturated fat (8.5 g) also exceeds the category average of 7.8 g, while its salt level (0.79 g) is roughly 60 % lower than the typical 1.98 g.
Ingredients
tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijsiroop, rijsmiddel: natriumwaterstofcarbonaat, zout, 0,1% kaneel,
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Frequently Asked Questions
Everything you need to know about Speculoos.
