
Product Insights
Speculoos are sweet spiced biscuits marketed by Monoprix, belonging to the Sugary Snacks and Biscuits & Cakes families. They carry a Nutri‑Score of $E$ and are classified in $NOVA$ group $4$, reflecting an ultra‑processed product that delivers $38\text{ g}$ of sugars, $0.83\text{ g}$ of salt and $18\text{ g}$ of fat per $100\text{ g}$, while providing only $2\text{ g}$ of fiber and $6\text{ g}$ of protein. The biscuits contain gluten and milk allergens, use butterfat (non‑vegan) but are palm‑oil free, offering a modest amount of saturated fat ($4.9\text{ g}$) and a modest salt level compared with many snacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet‑snack, this Speculoos contains more sugar ($38\text{ g}$ vs $28.98\text{ g}$) and slightly more total fat ($18\text{ g}$ vs $17.65\text{ g}$), but its saturated fat ($4.9\text{ g}$) and salt ($0.83\text{ g}$) are lower than the category averages of $7.8\text{ g}$ and $1.98\text{ g}$ respectively.
Ingredients
Farine de _blé_ - sucre - huile de colza - sirop de sucre candi (sirop de sucre inverti, sucre, eau) - _beurre_ concentré - poudre à lever : carbonates de sodium - sel - cannelle en poudre 0,1 %.
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Frequently Asked Questions
Everything you need to know about Speculoos.










