Bosto • 4 x 75 g
Quinoa & boulgour
Product Insights
Quinoa & Boulgour is a plant‑based cereal product classified in the Cereals and Potatoes group, carrying a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. It offers low sugar (3.3 g) and low salt (0.2 g) per 100 g, while providing higher‑than‑average fiber (6.8 g) and protein (11.8 g), though it does contain gluten and a high carbohydrate load. The Eco‑Score is low (E) due to missing packaging data, and its carb‑rich profile may not suit low‑carb or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereals, this blend contains about one‑third the sugar (3.3 g vs 9 g), less than a tenth the salt (0.2 g vs 2.96 g), roughly 35 % more fiber (6.8 g vs 5.05 g) and about 20 % more protein (11.8 g vs 9.76 g), while its carbohydrate level (71.5 g) exceeds the typical 64 g per 100 g.
Ingredients
Boulgour (50%), quinoa blanc (25%) et quinoa rouge (25%).
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Frequently Asked Questions
Everything you need to know about Quinoa & boulgour.
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U
250 g