Why is this product classified as NOVA 3 and does it contain any additives?

The blend is simply quinoa and bulgur that have been cleaned, dried and milled; it contains no added sugars, fats, preservatives or other additives, which places it in the NOVA 3 category for processed culinary ingredients.

How does the low sugar and salt content affect diabetic or hypertensive diets?

With only 0.5 g of sugar and 0.01 g of salt per 100 g, the mix adds minimal glucose and sodium, making it a suitable choice for people managing diabetes or high blood pressure when portion‑controlled within a balanced diet.

Is this mix suitable for vegan, gluten‑free, or keto diets?

The product is fully vegan, but it is not gluten‑free because bulgur is wheat‑based, and it is not keto‑friendly due to its 20 g of carbohydrates per 100 g.

Netto • 400 g

Mélange Quinoa et boulghour 400g

Cereals And Potatoes

Product Insights

Mélange Quinoa et boulghour 400g is a plant‑based cereal blend falling under the Cereals family. It carries a Nutri‑Score of A and is classified as a NOVA 3 product, indicating minimal processing without added sugars, fats or preservatives. While it offers low fat, low sugar, low salt and a decent amount of fiber, its protein and fiber levels are modest and it contains gluten from the bulgur component.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal103 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates20 g

Sugars0.5 g

Comparative Analysis

Compared with the average cereal product, this quinoa‑bulgur mix contains dramatically less fat, sugar, salt and calories, but also provides less fiber and protein per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mélange Quinoa et boulghour 400g.

Saint Eloi

400 g