Carrefour • 400 g
Quinoa & Boulgour
Product Insights
Quinoa & Boulgour is a plant‑based cereal blend classified in the "Cereals and potatoes" PNNS group, offering a high protein content of 14 g and 7.9 g of dietary fiber per 100 g. It carries a Nutri‑Score of A and is minimally processed (NOVA 1), with very low sugar (0.5 g) and salt (0.02 g) levels, making it nutritionally favorable. However, it contains wheat bulgur, so it is not suitable for consumers who must avoid gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, this mix contains far less sugar (0.5 g vs 9 g), less fat (4.5 g vs 6.94 g) and dramatically lower salt (0.02 g vs 2.96 g) per 100 g.
Ingredients
Quinoa blanc 45 %, _blé_ dur concassé précuit 35 %, quinoa rouge 20 %.
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Frequently Asked Questions
Everything you need to know about Quinoa & Boulgour.
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250 g