Comptoir du Grain • 400 g
Quinoa & Boulgour Duo céréale et graines
Product Insights
Quinoa & Boulgour Duo cereal and seeds is a composite food (one‑dish meal) made from a blend of white quinoa, bulgur, red quinoa and couscous, all of which are vegan and gluten‑containing. It carries a Nutri‑Score of A and is placed in the NOVA 3 processing category, reflecting moderate processing without added additives. Nutritionally, the product is exceptionally high in protein (14 g) and fiber (9.6 g) per 100 g and contains very low sugar (0.9 g) and salt (0.01 g), though it supplies carbohydrates and gluten that may not suit low‑carb or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based cereal blends, this mix has about one‑quarter the sugar (0.9 g vs 3.6 g per 100 g), virtually no salt (0.01 g vs 3.6 g), and more than double the protein (14 g vs 7.2 g) and fiber (9.6 g vs 2.1 g).
Ingredients
Quinoa blond 40 %, boulgour (blé dur précuit concassé) 35 %, quinoa rouge 15 %, couscous (semoule de blé dur précuit) 10 %
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Frequently Asked Questions
Everything you need to know about Quinoa & Boulgour Duo céréale et graines.
