U • 250 g
Quinoa boulgour tomates olives
Product Insights
Quinoa boulgour tomates olives is a ready‑to‑eat plant‑based grain mix featuring quinoa, wheat bulgur, tomatoes, olives and seasoned with olive oil and herbs. It belongs to the Cereals and potatoes PNNS group, carries a Nutri‑Score of C and is classified in NOVA group 3, providing 4 g fat, 0.6 g saturated fat, 1.9 g sugars, 0.84 g salt and 4.1 g protein per 100 g, together with 3.9 g fiber. The product contains gluten, has low added sugars, but a moderate amount of salt and supplies 147 kcal per 100 g, which is lower than many comparable grain meals yet still adds notable sodium.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar grain‑based meals, this mix contains markedly less fat, sugar, salt and calories, while also providing lower protein and fiber.
Ingredients
Quinoa blanc cuit 40%, BOULGOUR de BLE cuit 40%, tomates 7.5%, concentré de tomates 4.3%, olives noires (olives, sel) 3.5%, huile d'olive vierge extra, poudre de tomate, sel, thym, ail, origan, romarin.
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Frequently Asked Questions
Everything you need to know about Quinoa boulgour tomates olives.
