Why is Céréal Sesame-vanilla Biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits fall into NOVA group 4 because they contain refined wheat flour, a sugar‑alcohol sweetener, vegetable oil and several food‑industry additives. The listed additives are E322 (lecithins from rapeseed), E322i (lecithin variant), E330 (citric acid), E503 (ammonium carbonates) and E965 (maltitol), which are used as emulsifiers, leavening agents and sweeteners.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 0 g sugars and no added sugars, the biscuits have a negligible impact on blood glucose levels, making them a safer choice for diabetics compared with typical sweet snacks. However, they contain 0.32 g of salt per 100 g, which is moderate and could contribute to sodium intake for people managing hypertension, so portion control is advisable.

Is the presence of sesame seeds in this product a concern for people with a sesame allergy?

Yes. The ingredient list includes 5.6 % toasted sesame seeds, and the product is clearly labelled with the sesame allergen warning. Individuals allergic to sesame should avoid these biscuits to prevent allergic reactions.

Céréal • 132 g ℮

Koekjes

Sugary Snacks

Product Insights

Céréal Sesame-vanilla Biscuits are sweet snack biscuits classified in the "Sugary snacks" and "Biscuits and cakes" PNNS groups, carrying a Nutri-Score of B and placed in the ultra‑processed NOVA 4 category. Per 100 g they provide 442 kcal, 18 g of fat (1.7 g saturated), 0 g sugars, 0 g added sugars, 5.4 g fiber, 8.1 g protein and 0.32 g salt, with no preservatives or artificial colourings, but they do contain four food additives, maltitol sweetener and several allergens (eggs, gluten, nuts, sesame, lupin). While the high fiber and protein and the absence of sugar are positive, the relatively high fat, moderate salt, presence of allergens and the ultra‑processed nature mean the biscuits should be enjoyed in moderation, especially by those sensitive to fat, salt or allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat18 g

Saturated Fat1.7 g

Carbohydrates66 g

Sugars0 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains virtually no sugar and far less salt (0.32 g vs 1.98 g per 100 g) while offering more than double the fiber (5.4 g vs 3.07 g) and slightly more protein, though its fat content is slightly above the category mean.

Ingredients

Tarwebloem, zoetstof: maltitolen, koolzaadolie, tarwezetmeel, geroosterde sesam 5,4%, tarwedextrine, natuurlijke aroma's, rijsmiddelen: difosfaten en natriumcarbonaten, zeezout, emulgator: koolzaadlecithinen. Kan sporen van melk, noten (amandel, pecannoot, walnoot, hazelnoot), soja, ei en lupine bevatten. Overmatig gebruik kan een laxerend effect hebben.

84%

35%

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