Why does this coconut bar receive a Nutri‑Score of E, and which nutrients contribute most to the low rating?

The Nutri‑Score is driven by the high amounts of sugar (38 g), total fat (32 g) and saturated fat (25 g) which generate many negative points, while only modest positive points are earned from fiber (5.9 g) and a low fruit/vegetable content, resulting in an overall grade of E.

How does the high sugar content affect a diabetic or hypertensive diet?

With 38 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for regular consumption by people with diabetes; although its salt level is low, the high calories and saturated fat also pose concerns for hypertension and heart health, so it should be eaten only occasionally.

Is the milk ingredient in this snack a concern for people with dairy allergies?

Yes, the bar contains whole‑milk powder, a recognized dairy allergen, so individuals with milk allergy should avoid it; it is labeled gluten‑free but is not suitable for vegans.

DmBio • 40g

Kokos Riegel

Sugary Snacks

Product Insights

The product is an organic coconut bar with a milk chocolate coating, sold as a 40 g snack. It belongs to the “Sugary snacks” PNNS group, carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting a high content of sugars (38 g/100 g), fat (32 g) and saturated fat (25 g) alongside a modest 5.9 g of fiber. While it offers organic ingredients and is gluten‑free, it contains milk, added sugars and a relatively high salt level (0.12 g/100 g), making it unsuitable for vegan or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal501 kcal

Fat32 g

Saturated Fat25 g

Carbohydrates46 g

Sugars38 g

Comparative Analysis

Compared with typical sweet snack bars, this coconut bar contains considerably more sugar (38 g vs ≈29 g), fat (32 g vs ≈18 g) and saturated fat (25 g vs ≈8 g) and delivers 501 kcal per 100 g, while its salt is lower and fiber slightly higher than the category averages.

Ingredients

33% Kokosraspel, Reissirup*, 25 % Vollmilchschokolade" (Rohrohrzucker*, Kakaobutter*, VOLLMILCHPULVER*, Kakaomasse* Bourbon-Vanilleschoten gemahlen), WEIZENSIRUP* glutenfrei, Reis - mehl aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten. Kann Kern - und Schalenteile enthalten.

84%

35%

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