Why is Tuc Sour Cream & Onion classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the ingredient list is dominated by refined wheat flour, palm fat, glucose syrup, added sugars, flavorings and multiple additive agents; the product contains the additives E223 (sulphites), E270 (lactic acid), E330 (citric acid), E500 (sodium carbonate), E503 (ammonium carbonates), E627 (disodium guanylate) and E631 (disodium inosinate).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The 7 g of sugar per 100 g can cause a rapid rise in blood glucose, making it unsuitable for tight diabetic control, while the 1.8 g of salt contributes to sodium intake; although lower than many salty snacks, it still adds a significant amount of sodium that may be problematic for hypertension if consumed regularly.

Is the palm fat used in this product a concern for sustainability or health?

Palm fat is derived from palm oil, whose production is linked to deforestation and biodiversity loss, making it a sustainability concern, and it also raises the product’s saturated‑fat level, which contributes to the high saturated‑fat rating.

Tuc • 100g

Tuc Sour Cream & Onion

Salty Snacks

Product Insights

Tuc Sour Cream & Onion is a 100 g pack of salty snack crackers (pnns group: Salty snacks) that carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4). The product is high in fat, saturated fat, added sugars and salt, contains several additives (E223, E270, E330, E500, E503, E627, E631) and lists wheat, eggs, milk and sulfites among its allergens, but it does provide a modest 2.3 g of fiber and its absolute salt content (1.8 g) is lower than the average for similar salty snacks. Overall, the high saturated‑fat level and extensive additive list make it unsuitable for health‑focused or low‑salt diets, and it should be enjoyed only occasionally.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal503 kcal

Comparative Analysis

Compared with the average salty snack, Tuc Sour Cream & Onion contains roughly double the sugar (7 g vs 3.8 g) and more than double the saturated fat (10.7 g vs 5.1 g) while its salt level is dramatically lower (1.8 g vs 52.6 g).

Ingredients

wheat flour, palm fat, barley malt extract, glucose syrup, eggs, baking powder (e503, e500), salt, sugar, onion powder 0,5%, buttermilk powder (milk), dextrose, powdered cream (milk) 0,3%, acidifiers (e330, e270), parsley, flavourings, flour processing agent [e223 (sulphites)], sunflower oil, flavour enhancers (e627, e631),

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.