Why is Snack Multicereal Sour Cream & Onion classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because its ingredient list includes refined cereal flours, added sugars, flavorings, and several food‑grade additives such as acidity regulators (E270, E296, E262) and a natural rosemary extract (E392), which are typical of ultra‑processed foods.

How does the sugar and salt content in this snack affect a diabetic or hypertensive diet?

The 5.2 g of sugars per 100 g can raise blood glucose levels and may require carbohydrate counting for diabetics, while the 1.65 g of salt contributes significantly to daily sodium intake and can exacerbate hypertension if consumed in large portions.

Based on its ingredients, is this snack suitable for strict diets like vegan, keto, halal, or gluten‑free?

No; the product contains milk‑derived sour cream, gluten from cereal flours, and various additives, making it unsuitable for vegan, gluten‑free, and many halal‑observant diets, while its high carbohydrate content (61.4 g carbs per 100 g) is also incompatible with keto guidelines.

Dia • 95 g

Snack Multicereal Sour Cream & Onion

Salty Snacks

Product Insights

Snack Multicereal Sour Cream & Onion is a salty snack belonging to the Salty Snacks and Appetizers families. It carries a Nutri-Score of D and is classified as NOVA group 4, containing 27.5 g of fat, 1.65 g of salt and 5.2 g of sugars per 100 g, with moderate saturated fat at 2.3 g. The product is not vegan, includes milk and gluten allergens, and lists additives E270, E296, E262 and E392, while possible traces of soy and mustard may be present.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal519 kcal

Fat27.5 g

Saturated Fat2.3 g

Carbohydrates61.4 g

Sugars5.2 g

Comparative Analysis

Compared with typical snack averages, this item is higher in fat (27.5 g vs 23.6 g) and sugars (5.2 g vs 3.8 g), lower in salt (1.65 g vs 52.4 g), and contains less saturated fat (2.3 g vs 5.1 g).

Ingredients

Harina de cereales (harina de maíz integral (24%), harina de trigo integral (14%), harina de maíz (10%), harina de arroz (10%), harina de avena integral (5%)), aceite de girasol, aroma crema agria (leche) (dextrosa, sal, cebolla (0,45%), crema agria (leche) en polvo (0,45%), reguladores de acidez (E270, E296, E262), aroma natural, aromas (crema agria (leche)), azúcar, ajo, extracto de cebolla (0,45%), perejil, cebollino, extracto de romero), azúcar, sal, antioxidantes (extracto natural de romero, extracto natural de tocoferoles). Puede contener trazas de soja y mostaza.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.