Boni
Salade a la mexicaine
Product Insights
Mexican Salad is a ready‑to‑eat salad that combines tuna, rehydrated kidney beans, corn, red pepper, onion and a light colza oil vinaigrette. It delivers high protein (11 g) and fiber (4.2 g) with low sugars (2.1 g), low saturated fat (0.4 g) and modest salt (0.61 g), yet it is classified as ultra‑processed (NOVA 4) and contains the thickener guar gum (E412). The product carries a Nutri‑Score A and MSC‑certified sustainable tuna, but its ultra‑processed status may concern health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical prepared salads, this Mexican Salad contains about half the sugar (2.1 g vs 3.57 g), far less salt (0.61 g vs 3.55 g), higher protein (11 g vs 7.16 g) and slightly lower fat (4.4 g vs 5.94 g).
Ingredients
25,2% haricot rouge kidney rehydrate, 23,2 % thon (POISSON) (Skipjack), 15.6% maïs, eau, 9,2 % poivron rouge, 8% oignon, huile de colza, vinaigre, sel, épices, arôme naturel, épaississant (E412).
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Frequently Asked Questions
Everything you need to know about Salade a la mexicaine.
