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Mexican Tuna Salad
Product Insights
Mexican Tuna Salad is a ready‑to‑eat composed salad featuring tuna and Mexican‑style seasonings, classified under the composite foods and one‑dish meals groups. Per 100 g it delivers 7.2 g of fat, 8.5 g of protein and 139 kcal, with lower sugar (2.3 g) and salt (1.2 g) than typical prepared fish salads, but its fat content is slightly above average. The product carries a Nutri‑Score of C and, as a packaged ready meal, falls into the ultra‑processed NOVA 4 category.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average prepared fish salad, this Mexican Tuna Salad contains less sugar (2.3 g vs 3.57 g), less salt (1.2 g vs 3.55 g), slightly more fat (7.2 g vs 5.94 g) and more protein (8.5 g vs 7.16 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Mexican Tuna Salad.
