Lidl • 220g
Tuna Salad Mexican Style
Product Insights
Tuna Salad Mexican Style is a ready‑to‑eat salad combining tuna, red kidney beans, sweetcorn, red pepper, carrot and onion, sold by Lidl. It belongs to the Composite foods / One‑dish meals group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4). The product provides 8.4 g protein and 3.6 g fiber per 100 g while keeping fat, saturated fat and sugars below typical category averages, but it contains 0.9 g salt, added sugar and the additive guar gum and may trigger fish or celery allergies.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared‑salad, this tuna salad contains slightly less fat (5.5 g vs 5.94 g), considerably less sugar (2.2 g vs 3.57 g) and markedly lower salt (0.9 g vs 3.55 g) per 100 g.
Ingredients
Ingredients 26% Red Kidney Beans, 19% Sweetcorn, 18% Tuna (Fish), 10% Red Pepper, Water, Carrot, Onion, Sunflower Oil, Salt, Sugar, Natural Flavouring, Chilli Powder, Thickener: Guar Gum. Allergy Advice For allergens, see ingredients in bold. May also contain Celery
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Frequently Asked Questions
Everything you need to know about Tuna Salad Mexican Style.
