Delhaize • 500 g
Gouda Jeune
Product Insights
Gouda Jeune is a young Dutch Gouda cheese sold by Delhaize, classified under the Milk and dairy products group. With 31 g of fat (including 21 g saturated), 24 g of protein and 1.9 g of salt per 100 g, it delivers high energy (369 kcal) and no sugars, earning a Nutri‑Score of D and falling into NOVA 3 (processed cheese). While its protein and low carbohydrate content make it a dense source of nutrients, the elevated fat, saturated fat and modest salt level suggest it should be enjoyed in moderation, especially for heart‑healthy or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese per 100 g, this young Gouda contains more fat (31 g vs 25 g) and saturated fat (21 g vs 15 g), but less salt (1.9 g vs 3.3 g), no sugars and higher protein (24 g vs 20 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Gouda Jeune.
