Delhaize • 300 g
Gouda
Product Insights
Gouda cheese sold by Delhaize is a cow‑milk cheese produced in Belgium from Dutch milk, classified in the milk and dairy product group. It carries a Nutri‑Score of D and is considered a moderately processed (NOVA 3) product, offering 24 g of protein per 100 g but also delivering high levels of total fat (28 g), saturated fat (11 g) and salt (1.77 g). The cheese is free from additives and colorings and bears animal‑welfare labeling, yet its high saturated fat and moderate salt content lower its overall nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for cheese, this Gouda contains more total fat and calories, less saturated fat and salt, zero sugars, and higher protein, making it richer in energy but lower in sodium than typical cheeses.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Gouda.
