
Product Insights
Havervlokken are rolled oat flakes marketed as a plant‑based breakfast cereal, classified in the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” They earn a Nutri‑Score of A and fall into the NOVA 3 processed‑food category, offering low sugar (1 g), low salt (0.01 g) and higher than average protein (13 g) and fiber (9.9 g) per 100 g. Nevertheless, the product contains about 6.9 g of fat per 100 g and may include gluten, which could be a drawback for those avoiding gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, these oat flakes have markedly less sugar and salt, slightly lower fat, and higher protein and fiber.
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Frequently Asked Questions
Everything you need to know about Havervlokken.








