Why is Granola 4 Noix classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation relies on refined ingredients such as glucose syrup, added sugar, honey, toasted sunflower oil and a caramelised sugar syrup, and it includes flavorings and a tocopherol-rich antioxidant extract; these industrially processed components place the product in the ultra-processed tier, even though no synthetic preservatives are listed.

How does the sugar and fat content in Granola 4 Noix affect a diabetic or cardiovascular diet?

The 10 g of sugar per 100 g is lower than the typical cereal but still contributes to carbohydrate load, requiring portion control for blood-glucose management; the 22 g of fat, especially 3.4 g saturated fat, raises the overall energy density and can impact cholesterol levels, so people with heart-related concerns should limit serving size and balance it with lower-fat foods.

Is the soy in Granola 4 Noix a concern for people with soy allergy?

Yes, soy is listed among the ingredients and is highlighted in the allergen information, so anyone diagnosed with a soy allergy should avoid this product.

Delhaize • 375 g

Granola 4 Noix

Cereals And Potatoes

Product Insights

Granola 4 Noix is a plant-based breakfast muesli classified in the cereals and potatoes group, offering 41.8% whole-grain oat flakes and a blend of four nuts. It carries a Nutri-Score of B and belongs to NOVA group 4, reflecting its high fat (22 g per 100 g) and moderate saturated fat (3.4 g) while providing 11 g of protein and 7 g of fiber. The product is low in salt (0.14 g) but contains added sugars, honey, soy and multiple tree nuts, which may be problematic for allergen-sensitive or low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal475 kcal

Fat22 g

Saturated Fat3.4 g

Carbohydrates56 g

Sugars10 g

Comparative Analysis

Compared with the average breakfast cereal, this granola contains considerably less sugar (10 g vs 14.13 g) and salt (0.14 g vs 1.77 g), but its fat (22 g) and saturated fat (3.4 g) are notably higher than the category averages, while protein is slightly above average and fiber is a bit below.

Ingredients

nofsettes, noix du Brésil et noix de pécan Dég Dieses Granola 4 Nüsse wird Sie mit seiner raff Haselnüssen, Para - und Pekannüssen verführer GRANOLA MET 4 NOTEN (AMANDELEN, HAZELNOTEN, PARANOTEN, PECANNOTEN). RIJK AAN VEZELS. Ingrediënten: volkorenhavervlokken 41,8%, noten 15% (geroosterde amandel - schijfjes 40%, hazelnoten 33,3%, para - nootschijfjes 20%, pecannoten 6,7%) volkorentarwevlokken 13%, glucose - stroop, ongeharde zonnebloemolie, suiker rijstkrokant (rijstgriesmeel 3,7%, tarwe - bloem 1,0%, suiker, gerstemout 0,1%, zout), kokosrasp, volkorenhaverbloem 2,1%, gerstemoutextract 0,5%, honing, natuurlijke aroma's, gekaramelliseerde suikerstroop, antioxidant (tocoferolrijk extract) ZONDER BEWAARMIDDELEN. !Gemaakt in een bedrijf waar ook andere glutenbevattende granen, soja, andere noten en melk worden verwerkt. Bereiding: doe 30g granola in een kom. Voeg melk, yoghurt of kwark toe. Bewaring: op een droge plek en op kamer - temperatuur bewaren. De verpakking goed sluiten na gebruik. GRANO (AMAN BRESIL RICHE Ingrédie fruits à c grillées noix du flocons huile de croustil de blé 1 de coco extrait c naturels (extrait SANS !! Prépare bol. Ajo frais Conser sec d te

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