OLYMPUS • 330ml
Кефир
Product Insights
This product is a traditional fermented dairy drink made from pasteurised cow’s milk and a kefir starter culture. It belongs to the “Milk and dairy products” group, carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing. Nutritionally it provides 58 kcal per 100 g, with moderate levels of fat (3.5 g), saturated fat (2.1 g) and sugars (3.5 g), while offering a decent protein content (3.2 g) and low sodium (0.08 g), but the sugar and salt are still present at moderate levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average values for fermented dairy beverages, this kefir contains roughly half the sugars (3.5 g vs 7.46 g), less than 60 % of the typical fat (3.5 g vs 5.97 g), about one‑third the saturated fat (2.1 g vs 3.71 g), and significantly less salt (0.2 g vs 1.03 g), resulting in about half the energy (58 kcal vs 113 kcal) per 100 g.
Ingredients
Пастьоризирано краве мляко, закваска.
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Frequently Asked Questions
Everything you need to know about Кефир.
