Olympus • 400 г
Извара
Product Insights
This fresh cottage cheese from Olympus is a low‑fat, low‑sugar dairy product that provides 14 g of protein per 100 g. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed status despite its simple ingredient list of whey and salt. While its calorie and fat content are well below typical cheese levels, the modest salt (0.6 g) and relatively high sugar (4 g) may be concerns for sodium‑restricted or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fresh cheeses, this product contains far less fat (2 g vs 25 g), saturated fat (1.4 g vs 15.3 g), salt (0.6 g vs 3.3 g) and calories (90 kcal vs 323 kcal), but its sugar level (4 g) exceeds the category average of 1.8 g and its protein (14 g) is lower than the typical 20 g.
Ingredients
суроватка, сол.
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