Why is Russian Cheese classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cheese is labeled NOVA 4 because it includes several industrial additives beyond basic milk and culture, such as sodium nitrate (preservative), potassium ferrocyanide (anti‑caking agent in salt), calcium chloride (firming agent) and annatto (colour), as well as animal‑derived enzymes like chymosin, pepsin and a proprietary ferment.

How does the high fat content of this cheese affect a heart‑healthy or weight‑management diet?

With 28.5 g of fat per 100 g, the cheese is higher in fat than the average cheese and contributes a significant amount of calories, which can raise saturated‑fat intake; individuals following heart‑healthy or calorie‑restricted diets should consume it sparingly and balance it with lower‑fat foods.

Is this cheese suitable for a vegan diet given its ingredients?

No, the product is not vegan because it is made from cow's milk and includes animal‑derived enzymes such as chymosin and pepsin, which are typical of conventional cheese production.

Брест-Литовск • 200 g

Сыр Российский

Milk And Dairy Products

Product Insights

Russian Cheese from the Brest‑Litovsk brand is a 200 g portion of traditional cheese marketed in Russia. It belongs to the Milk and dairy products > Cheese group, is classified as ultra‑processed (NOVA 4) and contains several additives such as sodium nitrate, potassium ferrocyanide, calcium chloride and annatto. Nutritionally it delivers 340 kcal, 28.5 g of fat (high), 21 g of protein and contains no sugars or carbohydrates, but the high fat level and the presence of multiple additives may be a drawback for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Nutritional Values

Values per 100 g

Energy Kcal341 kcal

Fat28.5 g

Carbohydrates0 g

Added Sugars0 g

Proteins21 g

Comparative Analysis

Compared with the average cheese (1.83 g sugar, 25.03 g fat per 100 g), this Russian cheese contains no sugar and about 3.5 g more fat.

Ingredients

молоко коровье нормализованное пастеризованное, закваска на основе молочнокислых мезофильных и термофильных бактерий, соль поваренная пищевая выварочная (содержит агент антислеживающий ферроцианид калия), консервант нитрат натрия, краситель аннато, уплотнитель хлорид кальция, ферментный препарат животного происхождения, пепсин, химозин

84%

35%

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