Quker • 450g
Crunchy cereal clusters of oats, cornflakes and rice
Product Insights
Crunchy cereal clusters of oats, cornflakes and rice belong to the breakfast‑cereal segment of the cereals and potatoes family. It carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature, with high fat (17 g) and sugar (16 g) per 100 g, moderate salt (0.45 g) and a respectable fiber content (8 g). The product contains gluten, honey (making it non‑vegan), and the additive tocopherols (E306), underscoring both its nutritional strengths and its processed drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this product provides about 16 g of sugar (≈14 % higher), 17 g of fat (nearly double), while its salt level is roughly one‑quarter of the typical 1.8 g and its fiber is slightly below the usual 8.3 g per 100 g.
Ingredients
wholegrain rolled oats (46,6%), sunflower oil (12%), sugar, glucose syrup, maize (5,7%), rice flour (4,9%), oligofructose, wholegrain wheat flour (4,496), honey, (0,5%), molasses, salt, natural flavouring, malt (barley), antioxidants (tocopherols)
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Frequently Asked Questions
Everything you need to know about Crunchy cereal clusters of oats, cornflakes and rice.
