Why is Crunchy Oat Clusters Chunky Nut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is considered ultra‑processed because it is a ready‑to‑eat product made from multiple processed ingredients such as added raw sugar, refined vegetable oil, corn starch, desiccated coconut and a natural flavouring, all of which are manufactured through industrial processes; although no numbered additives are listed, the natural flavour and the possible inclusion of palm oil act as the only additive‑type components.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 18 g of sugar per 100 g, the cereal can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic management, while its very low salt level (0.03 g per 100 g) poses little direct risk for hypertension, though the overall high energy and fat content may contribute to weight‑related blood pressure issues.

Is the almond component a concern for people with nut allergies?

Yes, almonds are listed among the nut ingredients (which total 12 % of the product), so anyone with an almond or broader tree‑nut allergy should avoid this cereal as it contains a significant amount of almond and other nuts.

Hillcrest

Crunchy Oat Clusters Chunky Nut

Cereals And Potatoes

Product Insights

Crunchy Oat Clusters Chunky Nut is a ready‑to‑eat breakfast cereal made by Hillcrest, marketed as a vegetarian, plant‑based snack. It belongs to the Cereals and potatoes group, specifically Breakfast cereals, and carries a Nutri‑Score of C while being classified in NOVA group 4, reflecting its ultra‑processed nature; the product provides 19 g fat, 18 g sugars and 2.7 g saturated fat per 100 g, with 6.9 g fiber and 10 g protein, offering whole‑grain oats and a mix of nuts but also a high sugar load and moderate fat. The cereal contains 12 % nuts (including almonds, hazelnuts, Brazil nuts and pecans), making it unsuitable for nut‑allergic individuals, and it contains a small amount of vegetable oil that may be derived from palm oil.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars15.5 g

Fruits & Vegetables12.3 %

Comparative Analysis

Compared with the average breakfast cereal, this product has about twice the fat (≈20 g vs 9 g), higher sugars (18 g vs 14 g), markedly lower salt (0.03 g vs 1.8 g), slightly less fiber (6.9 g vs 8.3 g), and delivers more energy (≈473 kcal vs 389 kcal) while protein is similar.

Ingredients

Wholegrain Oats (55%), Raw Sugar, Nuts (12%) (Almonds, Hazelnuts, Brazil Nuts, Pecans), Vegetable Oil, Puffed Rice (7%) (Rice Flour, Rice Bran), Corn Starch, Desiccated Coconut, Natural Flavour.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crunchy Oat Clusters Chunky Nut.

Quaker

Crunchy cereal clusters with oat and chocolate

View Analysis

Jordans

500 g