Flahavan's • 240 g
Irish Oaty Flapjacks Original 6 x (240g)
Product Insights
Irish Oaty Flapjacks Original are oat‑based sweet snack bars that belong to the Sugary snacks and Biscuits and cakes groups. They receive a Nutri‑Score of E and fall into the ultra‑processed NOVA 4 category, reflecting their high levels of added sugars (17 g per 100 g), saturated fat (10 g) and overall fat (29 g), which outweigh the modest fiber (4.2 g) and protein (6.2 g) content. While they provide a quick source of carbohydrates and some dietary fiber, the product also contains palm fat, rapeseed oil, and may have traces of milk and nuts, making it unsuitable for certain allergy or health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average oat flapjack, it contains less sugar (17 g vs 28.98 g) and less salt (0.6 g vs 1.98 g) but considerably more fat (29 g vs 17.65 g), saturated fat (10 g vs 7.8 g) and calories (516 kcal vs 418 kcal).
Ingredients
Wholegrain Rolled Oats (43%), Vegetable Margarine (palm fat, rapeseed oil, water, salt, natural flavour), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%). Allergy Advice: For allergens, see ingredients in bold, may also contain traces of milk and nuts.
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Frequently Asked Questions
Everything you need to know about Irish Oaty Flapjacks Original 6 x (240g).
