FLAPJAX • 120 g
FLAPJACK Plain & Delicious
Product Insights
FLAPJACK Plain & Delicious is a vegan and vegetarian cereal bar belonging to the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, offering 4.1 g of fiber per 100 g but containing 5.9 g of saturated fat and 0.42 g of salt, which are moderate to high compared with typical snack bars. The product also includes palm oil, which raises sustainability concerns, and it contains gluten from oats, so it is not suitable for gluten‑intolerant consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat and 1.98 g salt per 100 g), this flapjack provides only 10.8 g sugars, 17.1 g fat, 5.9 g saturated fat and 0.42 g salt, while delivering 4.1 g fiber, a notably higher amount than the category average of 3.07 g.
Ingredients
OATS (51%) Margarine (Vegetable Oil (Palm; Rapeseed); Water; Salt; Emulsifier (Polyglycerol Esters of Fatty Acids E475); Colours (Curcumin E100; Annatto Bixin E160b (i)); Flavouring) Partially Inverted Sugar Syrup Cane Molasses Glucose Syrup Sugar
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Frequently Asked Questions
Everything you need to know about FLAPJACK Plain & Delicious.
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