FitSpo • 90g
Flapjack oat bar
Product Insights
Flapjack oat bar is a vegan snack bar made primarily of wholegrain oats, peanut butter, dates, and seeds, packaged in a plastic bag and manufactured in the United Kingdom. It falls under the PNNS categories 'Sugary snacks' and 'Biscuits and cakes', carries a Nutri‑Score of not‑applicable (category excluded) and is classified as NOVA 3, indicating a moderately processed product; it offers relatively high fiber (3.78 g) and low salt (0.144 g) but contains high fat (19.1 g) and elevated energy (441 kcal) per 100 g. The bar is vegan, contains no wheat or hydrogenated fats, but includes peanuts and gluten, and its sugar content (21.15 g/100 g) is below the average for similar snack bars.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this Flapjack oat bar has lower sugar (21.15 g vs 28.98 g) and salt (0.144 g vs 1.98 g), but higher fat (19.1 g vs 17.65 g) and energy (441 kcal vs 418 kcal).
Ingredients
Wholegrain Oats (29%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (7%), Currants (5%), Pumpkin Seeds (2.5%), Rapeseed Oil, Shea Oil, Coconut Oil, Peanut Flour
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Frequently Asked Questions
Everything you need to know about Flapjack oat bar.
