
Product Insights
Brown rice is a whole‑grain cereal product belonging to the cereals food group. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating it is minimally processed. While it offers low fat, sugar and salt and provides modest fiber and protein, its carbohydrate and energy content are moderate, making it a balanced but not especially high‑protein choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cereal products, this brown rice contains far less sugar, fat, saturated fat and salt, while also delivering lower energy, protein and fiber per 100 g.
Ingredients
Brown Rice.
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Frequently Asked Questions
Everything you need to know about Brown Rice.










