Sainsbury's,by sainsbury's • 500g
Brown rice
Product Insights
Brown rice sold by Sainsbury's is a single‑ingredient, long‑grain, whole‑grain cereal that falls under the PNNS “Cereals” group and is both vegan and vegetarian. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating it is minimally processed. At 150 kcal per 100 g it is low in fat (1.1 g), sugars (0.5 g) and salt (0.01 g), but provides modest protein (2.6 g) and low fiber (0.8 g) relative to typical cereal averages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products (≈9 g sugar, 6.9 g fat, 0.3 g saturated fat, 2.96 g salt, 353 kcal, 5.0 g fiber, 64 g carbs and 9.8 g protein per 100 g), this brown rice contains dramatically less sugar, fat, saturated fat and salt and about half the calories, yet it also delivers considerably less protein and fiber.
Ingredients
long grain brown rice
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Frequently Asked Questions
Everything you need to know about Brown rice.
