ASDA • 500g
Sourdough Loaf
Product Insights
The ASDA Sourdough Loaf is a plant-based bread classified in the Cereals and potatoes and Bread groups. Its Nutri-Score has not been established and the product’s NOVA classification is not indicated, but the nutrition facts show low fat (1.23 g), low sugars (2.31 g) and low saturated fat (0.46 g) per 100 g. While it provides modest protein (6.15 g) and carbohydrates (35.4 g), the fiber (2.77 g) and protein levels are below typical bread averages, making it a lower‑calorie, low‑fat option with limited fiber.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per serving
Comparative Analysis
Compared with the average values for bread, this sourdough loaf delivers considerably less fat (1.23 g vs 5.52 g), lower sugars (2.31 g vs 4.79 g) and about half the calories (181 kcal vs 349 kcal) per 100 g, but also supplies less fiber (2.77 g vs 5.38 g) and protein (6.15 g vs 9.9 g).
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Frequently Asked Questions
Everything you need to know about Sourdough Loaf.
