Why is Sun-Dried Tomatoes classified as a processed food (NOVA 3) and what additives does it contain?

NOVA 3 indicates that the product has undergone processing such as rehydration, oil addition and seasoning, but it does not contain the extensive industrial formulations of ultra‑processed foods. The ingredient list shows sunflower oil, white wine vinegar, salt, citric acid (E330) and ascorbic acid (E300) as additives, along with garlic puree and oregano.

How do the sugar and salt levels in Sun-Dried Tomatoes affect a diabetic or hypertensive diet?

The product provides 5.9 g of sugars per 100 g, which can raise blood glucose and should be counted in a diabetic meal plan, while the 1.97 g of salt per 100 g is significantly higher than average and may increase blood pressure in hypertensive individuals. Consuming it in small portions or combining it with low‑salt foods can help manage these risks.

Is garlic puree in Sun-Dried Tomatoes a concern for people with garlic allergy?

Yes, the ingredient list includes garlic puree, so the product is not safe for anyone who is allergic to garlic. Consumers with a garlic sensitivity should avoid this product entirely.

ASDA • 280 g

Sun-Dried Tomatoes

Fruits And Vegetables

Product Insights

Sun-Dried Tomatoes, sold by ASDA in a 280 g pack, belong to the fruits and vegetables group and are marketed as a plant‑based condiment. Per 100 g they deliver 14 g of fat, 1.97 g of salt and 5.9 g of sugars, which are well above the average values for dried tomatoes, while providing 6.3 g of fiber and a Nutri‑Score of C with a NOVA 3 classification. The high fat content stems from sunflower oil and the added salt makes the product less suitable for low‑sodium or low‑fat diets, but its concentrated tomato flavor and fiber can be useful in moderation as a culinary ingredient.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal180 kcal

Fat14 g

Saturated Fat1.5 g

Carbohydrates13.6 g

Sugars5.9 g

Comparative Analysis

Compared with the typical dried‑tomato category, this product contains about ten times more fat, nearly three times the salt, and roughly 60 % more sugars per 100 g.

Ingredients

Sunflower Oil, Rehydrated Sun-Dried Typical Values Tomatoes (Sun-Dried Tomatoes, Water, Salt, White Wine Vinegar, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Garlic Purée, Oregano

84%

35%

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Frequently Asked Questions

Everything you need to know about Sun-Dried Tomatoes.

Tesco

Sun-dried tomato

View Analysis

Waitrose

280 g