
Product Insights
Lentil Chips are a plant‑based snack from Eat Real, classified in the salty snacks and appetizers groups. Per 100 g they provide 459 kcal, 18 g fat (1.6 g saturated), 13 g protein, 4.6 g fiber and 2.36 g salt, earning a Nutri‑Score of D and a NOVA 4 (ultra‑processed) rating. The product offers gluten‑free, vegan protein and fiber, but its high energy density, salt level and ultra‑processed composition may limit suitability for low‑salt or low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average salty‑snack, Lentil Chips contain less fat, saturated fat, salt and sugar, while providing more protein and slightly more fiber, resulting in a slightly lower energy value.
Ingredients
Quinoa Flour (21%), Maize Flour, Rapeseed Oil, Rice Flour, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Starch, Lentil Flour, Pea Flour, Sugar, Salt.
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Frequently Asked Questions
Everything you need to know about Lentil Chips.












