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Lentil chips
Product Insights
Lentil chips are a vegan, plant‑based snack that belongs to the Salty snacks and Appetizers families. They deliver 471 kcal per 100 g, with 13 g of protein and low sugar, but contain 5.1 g of salt and 17 g of fat, resulting in a Nutri‑Score of E. The product is classified as ultra‑processed (NOVA 4), so while it offers a protein boost, the high salt and fat levels limit its healthfulness.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average crisps, Lentil chips have lower fat (17 g vs 23.6 g), saturated fat (1.4 g vs 5.1 g), sugars (2.3 g vs 3.8 g) and salt (5.1 g vs 52.4 g), similar energy (471 kcal), but more protein (13 g vs 8 g) and carbohydrates (63 g vs 56.9 g) while providing slightly less fiber.
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Frequently Asked Questions
Everything you need to know about Lentil chips.
