Activia
Kefir Gut Health
Product Insights
Kefir Gut Health is a refrigerated kefir‑style yogurt made by Activia, belonging to the Milk and dairy products family and classified as a dairy dessert. It carries a Nutri‑Score of C and falls into NOVA group 4, offering modest protein (3.6 g) and low salt (0.11 g) per 100 g, while containing moderate fat (3.1 g), saturated fat (2.0 g) and added sugars (2.5 g), giving it a balanced but not optimal nutritional profile. The product lists milk and peach as allergens and includes the additives E14xx and E440 (pectin), which may be a concern for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average kefir yogurt, this product is lower in sugars, fat, saturated fat, salt and calories but also provides less protein and fiber than the category mean.
Ingredients
Skimmed Milk, Cream (Milk), Peach (4.6%), Sugar, Concentrated Passion Fruit Juice (0.5%), Modified Starch, Pumpkin and Apple Concentrate, Stabiliser (Pectin), Concentrated Lemon Juice, Natural Flavourings, Milk Minerals Concentrate, Live Yogurt and Kefir Cultures, and Yeasts
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Frequently Asked Questions
Everything you need to know about Kefir Gut Health.
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